Wales will enter a firebreak lockdown between Friday 23rd October (from 6pm) and Monday 9th November.
During this time Sport Wales have clarified that there will be a pause on organised sport and facilities.
In addition they add that any exercise should be undertaken locally – from home or as close as possible to the home. In general this should not involve people driving to a location away from home for this purpose.
There will be no limits to frequency or length of exercise. You can leave home as often as you like to exercise as long as you do so from home and alone or with members of your household (and/or a carer).