3rd - 18:30 - Highs and Lows of Lockdown with Lilah Fear and Lewis Gibson
4th - 14:00 - Abs and Core with Arthur Ebel
4th - 19:00 - Off Ice Conditioning with Louisa-Parker Monks
5th - 19:30 - Off Ice Axel Exercises with Paul Crocker
9th - 18:00 - Ballet with Alison Russell
10th - 17:00 - Body Combat with Ashley Mitchell
11th - 18:00 - Choreography and Artistry with Katie Kirby
12th - 18:00 - Flex in Skates with Kelly Buddery
14th - 10:00 - June Height and Rotation with Paul Crocker
16th - 17:00 - Dance Fitness with Louisa Parker-Monks
17th - 18:00 - Q&A with Robin Cousins
18th - 13:00 - Strength & Conditioning with Mick Blythe
19th - 15:00 - Mental and Emotional Hygiene with Linda Craig
21st - 19:00 - Let's Get Quizzical with Sam Ozard and the BIS Synchro TAC
23rd - 18:00 - 'All That Jazz' Choreography with Katie Kirby
24th - 16:00 - Periodisation with Paul Greaves
25th - 18:00 - Off Ice Edge Class with Yebin Mok
26th - 16:00 - Strength and Conditioning with Sinéad Kerr
30th - 17:30 - Ballet/Character Dance with Alison Russell
1st - 20:15 - Knee Bend and Extension with Paul Crocker
2nd - 17:30 - Ultimate Showgirl Ice Camp Choreography and Performance Class with Nicky Scott
4th - 17:45 - Resistance Band Workout with Louisa Parker-Monks
7th - 18:00 - HipHop Class with Katie Kirby
9th - 18:00 - Developing Basic Motor Skills for Figure Skating with Alexander König
11th - 17:30 - Pre-Recorded Q&A with Jayne Torvill and Christopher Dean
11th - 17:00 - Toning for Skaters with Louisa Parker-Monks
13th - 18:00 - Upbeat Dance Sessions with Katie Kirby
23rd - 10:00 - BIS Training Session with John Hamer
25th - 17:00 - Yoga with Vicky Black
27th - 19:00 - Off Ice Synchro with Sam Ozard
2nd - 16:00 - Strength & Conditioning with Sinéad Kerr (200th BIS Session)
6th - 12:30 - Jump Height and Rotation with Paul Crocker
8th - 17:00 - Barre Fitness with Louisa Parker-Monks
10th - 18:00 - Off Ice Edge Class with Yebin Mok
17th - 18:00 - Off Ice Dance Class with Katie Kirby
19th - 17:15 - Off Ice Skating Skills/Choreo Class with Lewis Gibson
22nd - 18:30 - Motivation Session with Andy Buchanan & Robin Johnstone
25th - 18:00 - Explosive Fitness with Louisa Parker-Monks
6th - 13:00 - Yoga with Vicky Black
10th - 18:00 - Salsa with Katie Kirby
12th - 16:00 - Off Ice Fitness with Sinéad Kerr
13th - 13:00 - Rotation Repetitions, Muscle Memory for Rotation with Paul Crocker
17th - 18:00 - Off Ice Edge Class with Yebin Mok
What are BIS online sessions?
British Ice Skating runs a range of online sessions for members.
They were initially started in March 2020 as the UK entered lockdown due to the Covid-19 pandemic. They helped the skating community keep in touch, keep active and keep skating (albeit in living rooms) up and down the UK.
They were such a success that they will now be a regular benefit of being a BIS member.
Sessions will be delivered by speakers from a range of backgrounds and disciplines. Make sure you keep checking this page for details of any upcoming sessions.
Claim your free exercise class membership now!
British Ice Skating is thrilled to be working with AHS Wellbeing offering members six weeks of free online exercise classes. All BIS members will be able to sign up to Hiit, Flow Yoga and Barre sessions every week to help prepare for the return of ice skating.
Simply fill in the form on this page to get your promo code!
Sign up to an online session
Fill in the form below to book your place.
Please note that online sessions are only open to BIS members.