ONLINE SESSIONS

Calendar

November

3rd - 18:30 - Highs and Lows of Lockdown with Lilah Fear and Lewis Gibson  

4th - 14:00 - Abs and Core with Arthur Ebel

4th - 19:00 - Off Ice Conditioning with Louisa-Parker Monks 

5th - 19:30 - Off Ice Axel Exercises with Paul Crocker

9th - 18:00 - Ballet with Alison Russell

10th - 17:00 - Body Combat with Ashley Mitchell

11th - 18:00 - Choreography and Artistry with Katie Kirby

12th - 18:00 - Flex in Skates with Kelly Buddery

14th - 10:00 - June Height and Rotation with Paul Crocker

16th - 17:00 - Dance Fitness with Louisa Parker-Monks

17th - 18:00 - Q&A with Robin Cousins

18th - 13:00 - Strength & Conditioning with Mick Blythe

19th - 15:00 - Mental and Emotional Hygiene with Linda Craig

21st - 19:00 - Let's Get Quizzical with Sam Ozard and the BIS Synchro TAC

23rd - 18:00 - 'All That Jazz' Choreography with Katie Kirby

24th - 16:00 - Periodisation with Paul Greaves

25th - 18:00 - Off Ice Edge Class with Yebin Mok

26th - 16:00 - Strength and Conditioning with Sinéad Kerr

30th - 17:30 - Ballet/Character Dance with Alison Russell

December

1st - 20:15 - Knee Bend and Extension with Paul Crocker

2nd - 17:30 - Ultimate Showgirl Ice Camp Choreography and Performance Class with Nicky Scott

4th - 17:45 - Resistance Band Workout with Louisa Parker-Monks

7th - 18:00 - HipHop Class with Katie Kirby

9th - 18:00 - Developing Basic Motor Skills for Figure Skating with Alexander König

11th - 17:30 - Pre-Recorded Q&A with Jayne Torvill and Christopher Dean

2021

January

11th - 17:00 - Toning for Skaters with Louisa Parker-Monks

13th - 18:00 - Upbeat Dance Sessions with Katie Kirby

23rd - 10:00 - BIS Training Session with John Hamer

25th - 17:00 - Yoga with Vicky Black

27th - 19:00 - Off Ice Synchro with Sam Ozard

February

2nd - 16:00 - Strength & Conditioning with Sinéad Kerr (200th BIS Session)

6th - 12:30 - Jump Height and Rotation with Paul Crocker

8th - 17:00 - Barre Fitness with Louisa Parker-Monks

10th - 18:00 - Off Ice Edge Class with Yebin Mok

17th - 18:00 - Off Ice Dance Class with Katie Kirby

19th - 17:15 - Off Ice Skating Skills/Choreo Class with Lewis Gibson

22nd - 18:30 - Motivation Session with Andy Buchanan & Robin Johnstone 

25th - 18:00 - Explosive Fitness with Louisa Parker-Monks

March

6th - 13:00 - Yoga with Vicky Black

10th - 18:00 - Salsa with Katie Kirby

12th - 16:00 - Off Ice Fitness with Sinéad Kerr

13th - 13:00 - Rotation Repetitions, Muscle Memory for Rotation with Paul Crocker

17th - 18:00 - Off Ice Edge Class with Yebin Mok

What are BIS online sessions?

British Ice Skating runs a range of online sessions for members.

They were initially started in March 2020 as the UK entered lockdown due to the Covid-19 pandemic. They helped the skating community keep in touch, keep active and keep skating (albeit in living rooms) up and down the UK.

They were such a success that they will now be a regular benefit of being a BIS member.

Sessions will be delivered by speakers from a range of backgrounds and disciplines. Make sure you keep checking this page for details of any upcoming sessions. 

Claim your free exercise class membership now!

British Ice Skating is thrilled to be working with AHS Wellbeing offering members six weeks of free online exercise classes. All BIS members will be able to sign up to Hiit, Flow Yoga and Barre sessions every week to help prepare for the return of ice skating.

Simply fill in the form on this page to get your promo code!

Sign up to an online session

Fill in the form below to book your place. 

Please note that online sessions are only open to BIS members.